a soul led, project-based coaching course to live your purpose
This advanced level coaching group is a 6 month project-based course designed for sensitive souls who have done previous ontological, therapeutic, or self development work and have a dream, project, or vision they are committed to creating in 2021. This could be a movement within your organization or community, a creative or artistic endeavor, a book that dares to be written, a new offering in your business, a career transition, etc. This is not a business consulting program, nor is it a “how to” program; it is a pathway to bring your project to life by nurturing the source of your life – You. If done in conjunction with Foundation to Thrive, this becomes a year long program to create & thrive as a sensitive soul with a mission.
Creating with Soul is a support structure for those who want to:
- Take all you have learned over the past decade and apply it in a soul-led way that results in a tangible project realized
- Learn to hear, trust and act on your own inner guidance/intuition
- Stop powering through and start creating from energetically aligned action in sync with your own natural cycles and rhythm
- Implement new thought habits & daily rituals that support your authentic expression and creativity
- Learn the difference between self-honor and self-sabotage
- Create consistency with your well-being and creative output, in service of something greater than you
- Gain clarity on habits, resistance and stuck areas so you can work with them more effectively
- Give fear a seat at the table; learn to listen to it’s gift but not be overpowered by it
- Cultivate a community of connected, deep feeling leaders who act with power and lead from soul
Month 1: Listening Inward, Following your Body’s Cues
- Your Essence & Passion, Ground Taken
- Visualization & the Science of Sensitivity
- Excavating Beliefs & Connecting with Your Internal Guidance
Month 2: Designing a Project
- Integrity, Structures for Creating & Routines to Thrive
- Self-Care for Leaders
- Understanding & Aligning with Your Energetic Cycles
Month 3: The Resistance
- Self-Sabotage & Resistance
- Responsibility & Victim Energy
- Noticing & Processing Emotions in the Moment
Month 4: Deeper Discovery
- Fear & Intuition
- Exuberance & Creativity
- Resiliency
Month 5: Your Voice & Power
- Authentic Self-Expression
- Shining Your Light
- Mothering/Fathering the World
Month 6: Completion & Celebration
- Holidays on Purpose
- Creating an environment for CELEBRATION
- Project Presentation
Commitment:
- Three 90-minute live, virtual group sessions monthly for 6 months beginning Tuesday, March 2022.
- Group held on Tuesday evenings 6:30-8pm Central
- One week off each month to rest or focus on your creativity
- Weekly engagement with online community (Optional)
- Willingness to invest the time & energy it takes to create a soul-led project
Investment: $367 per month for 6 months or pay in full $1980. First month’s payment due upon registration.
To schedule a call to discuss if this course is your right next step, book here.
Email Sarah@SitawiLifeCoaching.com with questions.
Group course details are subject to slight edits based on needs of group or timeline.
Recommended Reading List:
- Women Who Run with Wolves by Clarissa Pinkola Estes, Ph.D
- The War of Art by Steven Pressfield
- The I of the Storm by Gary Simmons
- The Artist’s Way by Julia Cameron
- Stamped From the Beginning: The Definitive History of Racist Ideas in America by Ibram X. Kendi
- I Sit Listening to the Wind by Judith Duerk