Do you take on other people’s energy and have a hard time shaking it?
Are you easily overwhelmed, overstimulated and find yourself craving excess couch time?
Are you a compassionate caregiver in your work or personal life and love the work, but often come home drained by it?
Are avoidance and sleep the main tools in your “tool box” to re-charge your energy?
Do people tell you about their suffering and life story randomly in the grocery store?
Would you describe yourself as a people pleaser or perfectionist?
Do you know your sensitivity is a Super Power but mostly experience it as an Achilles Heel?
In this 90 minute introductory consulting session, we will fill your tool box with practical techniques, resources and visualizations to source and ground your energetic system as well as release draining energies that are not yours. You will understand your energetic system on a more intimate level, release the self-judgement, and learn new ways of being that will enhance your experience of life and work.
$97 non-refundable payment is due upon scheduling and may be made through cash, check or Paypal.
“I had the opportunity to work with Sarah on energy tools where I learned that we, as human beings, are influenced every day by other people’s energy. This is particularly challenging for those in service professions and caregivers. I am a hospice volunteer and a nurse, and I have always been a caregiver. I’m prone to fatigue and discouragement when I’m in the caregiver role. And, as a mother, I am the best of worriers! The energy tools have given me concrete self care practices that directly support and renew me physically, emotionally, and spiritually. The tools provide a positive action to take when life feels overwhelming, and that diffuses much of the stress. It begins with awareness, and the tools and self care practices facilitate the release of all that energy that is not mine. Space is then created for joy!” ~Current Client, May 2018